Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056307325372 · Data last verified:
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Common questions
How many calories are in Oat Bakes?
Oat Bakes by Myprotein has 352 kcal per 100 g. One serving (75 g) is about 264 kcal.
How much protein is in Oat Bakes?
Oat Bakes contains 25 g of protein per 100 g — about 18.8 g per 75 g serving.
Is Oat Bakes a good source of protein?
Yes — 25 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Oat Bakes a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Oat Bakes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), saturated fat (3.7 g); points in favor come from fiber (3 g), protein (25 g). Overall that places it in band C.
How much Oat Bakes is 100 calories?
About 28 g of Oat Bakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oat Bakes high in calories?
Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
Is Oat Bakes high in sugar or fat?
Per 100 g it has 5 g sugar and 11 g fat (3.7 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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