Crispy Rice Protein Bar Vanilla

Crispy Rice Protein Bar Vanilla by Tide Treats has 350 kcal per 100 g. One serving (80 g) is about 280 kcal.

Crispy Rice Protein Bar Vanilla contains 31.2 g of protein per 100 g — about 25 g per 80 g serving.

Yes — 31.2 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), saturated fat (5 g); points in favor come from fiber (7.5 g), protein (31.2 g). Overall that places it in band B.

About 29 g of Crispy Rice Protein Bar Vanilla equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.