Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891000382301 · Data last verified:
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Common questions
How many calories are in Farelo De Aveia Nestlé Oat Bran?
Farelo De Aveia Nestlé Oat Bran by Nestlé has 340 kcal per 100 g. One serving (100 g) is about 340 kcal.
How much protein is in Farelo De Aveia Nestlé Oat Bran?
Farelo De Aveia Nestlé Oat Bran contains 20 g of protein per 100 g — about 20 g per 100 g serving.
Is Farelo De Aveia Nestlé Oat Bran a good source of protein?
Yes — 20 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Farelo De Aveia Nestlé Oat Bran low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 43 g of carbs come from starch and fiber rather than sugar.
Is Farelo De Aveia Nestlé Oat Bran low in sodium?
Yes — just 9.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Farelo De Aveia Nestlé Oat Bran a good source of fiber?
It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.
Why does Farelo De Aveia Nestlé Oat Bran have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (17 g), protein (20 g). Overall that places it in band A.
How much Farelo De Aveia Nestlé Oat Bran is 100 calories?
About 29 g of Farelo De Aveia Nestlé Oat Bran equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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