Bakery · Nutrition facts

Bfree Tortillas

220 kcal per 100 g, with 26.2 g protein, 20.2 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 1 wrap (42 g)
High proteinHigh fiberIron richCalcium rich
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Bfree TortillasNutri-Score ACompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
26.2 g
Protein
42% of calories
20.2 g
Carbs
32% of calories
7.1 g
Fat
26% of calories
Macro split
Protein 42%Carbs 32%Fat 26%

Nutrition facts

per 100 g
Fiber14.3g51% DV
Sugar2.4g
Saturated fat1.2g6% DV
Sodium523.8mg23% DV
Potassium297.6mg6% DV
Calcium297.6mg23% DV
Iron7.1mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0840202208022 · Data last verified:

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0840202208022

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Common questions

How many calories are in Bfree Tortillas?

Bfree Tortillas by BFree has 220 kcal per 100 g. One serving (42 g) is about 92 kcal.

How much protein is in Bfree Tortillas?

Bfree Tortillas contains 26.2 g of protein per 100 g — about 11 g per 42 g serving.

Is Bfree Tortillas a good source of protein?

Yes — 26.2 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Bfree Tortillas high in sodium?

Yes — 523.8 mg of sodium per 100 g, about 23% of the daily value.

Is Bfree Tortillas a good source of fiber?

It provides 14.3 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.

Why does Bfree Tortillas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (523.8 mg); points in favor come from fiber (14.3 g), protein (26.2 g). Overall that places it in band A.

How much Bfree Tortillas is 100 calories?

About 45 g of Bfree Tortillas equals 100 kcal.

Is Bfree Tortillas a good source of calcium?

It is a good source: 297.6 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

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