Other · Nutrition facts

American Style Pancake Mix

by Dr. Oetker

264 kcal per 100 g, with 10.4 g protein, 44.3 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 70g
Good protein
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American Style Pancake MixNutri-Score CCompare
Amount

Showing values for 100 g

264 kcal
Calories
13% of a 2000 kcal day
10.4 g
Protein
16% of calories
44.3 g
Carbs
68% of calories
4.7 g
Fat
16% of calories
Macro split
Protein 16%Carbs 68%Fat 16%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar7.3g
Saturated fat1.9g10% DV
Sodium411.4mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000254021061 · Data last verified:

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Barcode

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5000254021061

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Common questions

How many calories are in American Style Pancake Mix?

American Style Pancake Mix by Dr. Oetker has 264 kcal per 100 g. One serving (70 g) is about 185 kcal.

How much protein is in American Style Pancake Mix?

American Style Pancake Mix contains 10.4 g of protein per 100 g — about 7.3 g per 70 g serving.

Is American Style Pancake Mix a good source of protein?

Yes — 10.4 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Why does American Style Pancake Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (411.4 mg); points in favor come from protein (10.4 g). Overall that places it in band C.

How much American Style Pancake Mix is 100 calories?

About 38 g of American Style Pancake Mix equals 100 kcal.

Is American Style Pancake Mix high in sugar or fat?

Per 100 g it has 7.3 g sugar and 4.7 g fat (1.9 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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