Other · Nutrition facts

Sliced Wholemeal Rolls

250 kcal per 100 g, with 10.5 g protein, 40.2 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Serving: 1 roll (56 g)
Good proteinHigh fiber
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Sliced Wholemeal RollsNutri-Score ACompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
10.5 g
Protein
18% of calories
40.2 g
Carbs
68% of calories
3.9 g
Fat
14% of calories
Macro split
Protein 18%Carbs 68%Fat 14%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar3.4g
Saturated fat0.9g4% DV
Sodium385.7mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010044002958 · Data last verified:

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5010044002958

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Common questions

How many calories are in Sliced Wholemeal Rolls?

Sliced Wholemeal Rolls by Warburtons has 250 kcal per 100 g. One serving (56 g) is about 140 kcal.

How much protein is in Sliced Wholemeal Rolls?

Sliced Wholemeal Rolls contains 10.5 g of protein per 100 g — about 5.9 g per 56 g serving.

Is Sliced Wholemeal Rolls a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Sliced Wholemeal Rolls a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Sliced Wholemeal Rolls have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.1 g), protein (10.5 g). Overall that places it in band A.

How much Sliced Wholemeal Rolls is 100 calories?

About 40 g of Sliced Wholemeal Rolls equals 100 kcal.

Is Sliced Wholemeal Rolls high in sugar or fat?

Per 100 g it has 3.4 g sugar and 3.9 g fat (0.9 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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