Half And Half Thins

Half And Half Thins by Warburtons has 251 kcal per 100 g. One serving (40 g) is about 100 kcal.

Half And Half Thins contains 10 g of protein per 100 g — about 4 g per 40 g serving.

Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 73% of its calories (44.5 g per 100 g, of which 3.9 g is sugar). It also delivers 3.6 g of fiber.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g), protein (10 g). Overall that places it in band A.

About 40 g of Half And Half Thins equals 100 kcal.

It is a good source: 680 mg per 100 g, about 52% of the daily value. A 200 g portion covers roughly 104%.