Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010003060289 · Data last verified:
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Common questions
How many calories are in Nimble Wholemeal?
Nimble Wholemeal by Hovis has 227 kcal per 100 g. One serving (22 g) is about 50 kcal.
How much protein is in Nimble Wholemeal?
Nimble Wholemeal contains 10.9 g of protein per 100 g — about 2.4 g per 22 g serving.
Is Nimble Wholemeal a good source of protein?
Yes — 10.9 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Nimble Wholemeal high in carbs?
Yes — carbohydrates provide 70% of its calories (36.8 g per 100 g, of which 2.3 g is sugar). It also delivers 6.8 g of fiber.
Is Nimble Wholemeal a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Nimble Wholemeal have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.8 g), protein (10.9 g). Overall that places it in band A.
How much Nimble Wholemeal is 100 calories?
About 44 g of Nimble Wholemeal equals 100 kcal.
Is Nimble Wholemeal high in sugar or fat?
Per 100 g it has 2.3 g sugar and 2.3 g fat (0.5 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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