Other · Nutrition facts

Buttermilk Sub Roll

257 kcal per 100 g, with 10.2 g protein, 46.2 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 1 roll (100 g)
Good proteinCalcium rich
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Buttermilk Sub RollNutri-Score BCompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
10.2 g
Protein
16% of calories
46.2 g
Carbs
73% of calories
2.9 g
Fat
11% of calories
Macro split
Protein 16%Carbs 73%Fat 11%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar7.1g
Saturated fat1g5% DV
Sodium370mg16% DV
Calcium250mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010003070394 · Data last verified:

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5010003070394

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Common questions

How many calories are in Buttermilk Sub Roll?

Buttermilk Sub Roll by Hovis has 257 kcal per 100 g. One serving (100 g) is about 257 kcal.

How much protein is in Buttermilk Sub Roll?

Buttermilk Sub Roll contains 10.2 g of protein per 100 g — about 10.2 g per 100 g serving.

Is Buttermilk Sub Roll a good source of protein?

Yes — 10.2 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Buttermilk Sub Roll high in carbs?

Yes — carbohydrates provide 73% of its calories (46.2 g per 100 g, of which 7.1 g is sugar). It also delivers 3.1 g of fiber.

Is Buttermilk Sub Roll a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Buttermilk Sub Roll have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g), protein (10.2 g). Overall that places it in band B.

How much Buttermilk Sub Roll is 100 calories?

About 39 g of Buttermilk Sub Roll equals 100 kcal.

Is Buttermilk Sub Roll a good source of calcium?

It is a moderate source: 250 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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