Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742267449 · Data last verified:
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Common questions
How many calories are in Shredded Fat Free Mild Cheddar Cheese?
Shredded Fat Free Mild Cheddar Cheese by Great Value has 161 kcal per 100 g. One serving (28 g) is about 45 kcal.
How much protein is in Shredded Fat Free Mild Cheddar Cheese?
Shredded Fat Free Mild Cheddar Cheese contains 32.1 g of protein per 100 g — about 9 g per 28 g serving.
Is Shredded Fat Free Mild Cheddar Cheese a good source of protein?
Yes — 32.1 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.
Is Shredded Fat Free Mild Cheddar Cheese low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.
Is Shredded Fat Free Mild Cheddar Cheese high in sodium?
Yes — 714.3 mg of sodium per 100 g, about 31% of the daily value.
Why does Shredded Fat Free Mild Cheddar Cheese have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (714.3 mg); points in favor come from protein (32.1 g). Overall that places it in band C.
How much Shredded Fat Free Mild Cheddar Cheese is 100 calories?
About 62 g of Shredded Fat Free Mild Cheddar Cheese equals 100 kcal.
Is Shredded Fat Free Mild Cheddar Cheese a good source of calcium?
It is a good source: 928.6 mg per 100 g, about 71% of the daily value. A 200 g portion covers roughly 142%.
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