Dairy & Eggs · Nutrition facts

No Fat Cheese

160 kcal per 100 g, with 32.1 g protein, 7.1 g carbs and 0 g fat. Full micronutrients and serving info below.

High proteinCalcium rich
Track it in the free Dietly app
No Fat CheeseNutri-Score CCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
32.1 g
Protein
82% of calories
7.1 g
Carbs
18% of calories
0 g
Fat
0% of calories
Macro split
Protein 82%Carbs 18%Fat 0%

Nutrition facts

per 100 g
Cholesterol17.9mg6% DV
Sodium1000mg43% DV
Calcium892.9mg69% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 4050036039300 · Data last verified:

Compare No Fat Cheese with another food
Dietly — AI Calorie Counter

Log No Fat Cheese in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in No Fat Cheese?

No Fat Cheese has 160 kcal per 100 g.

How much protein is in No Fat Cheese?

No Fat Cheese contains 32.1 g of protein per 100 g.

Is No Fat Cheese a good source of protein?

Yes — 32.1 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

Is No Fat Cheese high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does No Fat Cheese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (32.1 g). Overall that places it in band C.

How much No Fat Cheese is 100 calories?

About 62 g of No Fat Cheese equals 100 kcal.

Is No Fat Cheese a good source of calcium?

It is a good source: 892.9 mg per 100 g, about 69% of the daily value. A 200 g portion covers roughly 138%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API