Dairy & Eggs · Nutrition facts

Chai Flavoured Milk Protein

357 kcal per 100 g, with 86.7 g protein, 16.7 g carbs and 0 g fat. Full micronutrients and serving info below.

High proteinCalorie denseIron richPotassiumCalcium rich
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Chai Flavoured Milk ProteinNutri-Score BCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
86.7 g
Protein
84% of calories
16.7 g
Carbs
16% of calories
0 g
Fat
0% of calories
Macro split
Protein 84%Carbs 16%Fat 0%

Nutrition facts

per 100 g
Cholesterol56.7mg19% DV
Sodium233.3mg10% DV
Potassium346.7mg7% DV
Calcium2120mg163% DV
Iron3.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628110792853 · Data last verified:

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0628110792853

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Common questions

How many calories are in Chai Flavoured Milk Protein?

Chai Flavoured Milk Protein by 2 Pure has 357 kcal per 100 g.

How much protein is in Chai Flavoured Milk Protein?

Chai Flavoured Milk Protein contains 86.7 g of protein per 100 g.

Is Chai Flavoured Milk Protein a good source of protein?

Yes — 86.7 g of protein per 100 g, supplying 84% of its calories. That makes it an excellent protein source.

Why does Chai Flavoured Milk Protein have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from protein (86.7 g). Overall that places it in band B.

How much Chai Flavoured Milk Protein is 100 calories?

About 28 g of Chai Flavoured Milk Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chai Flavoured Milk Protein high in calories?

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

Is Chai Flavoured Milk Protein a good source of calcium?

It is a good source: 2120 mg per 100 g, about 163% of the daily value. A 200 g portion covers roughly 326%.

Is Chai Flavoured Milk Protein a good source of iron?

It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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