Bleu Cheese Stuffed Olives

Bleu Cheese Stuffed Olives by Mezzetta has 9 kcal per 100 g. One serving (10 g) is about 1 kcal.

Bleu Cheese Stuffed Olives contains 0 g of protein per 100 g — about 0 g per 10 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Yes — 1700 mg of sodium per 100 g, about 74% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1700 mg). Overall that places it in band C.

No — only 9 kcal per 100 g; even a 300 g portion stays around 27 kcal.

It is a moderate source: 200 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Per 100 g it has 0 g sugar and 10 g fat (0 g saturated). Fat provides 69% of its calories, so portion size matters most here.