Raspberry Coconut Yogurt

Raspberry Coconut Yogurt by GT's Cocoyo has 68 kcal per 100 g.

Raspberry Coconut Yogurt contains 0.8 g of protein per 100 g.

Yes — only 1.7 g of sugar per 100 g. Most of its 5.1 g of carbs come from starch and fiber rather than sugar.

Yes — just 17 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g). Overall that places it in band C.

About 147 g of Raspberry Coconut Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.7 g sugar and 5.1 g fat (4.2 g saturated). Fat provides 66% of its calories, so portion size matters most here.