Dairy & Eggs · Nutrition facts

Roquefort Aop

by Bien vu

361 kcal per 100 g, with 19 g protein, 5 g carbs and 0.2 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Roquefort AopNutri-Score ECompare
Amount

Showing values for 100 g

361 kcal
Calories
18% of a 2000 kcal day
19 g
Protein
78% of calories
5 g
Carbs
20% of calories
0.2 g
Fat
2% of calories
Macro split
Protein 78%Carbs 20%Fat 2%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat22.5g112% DV
Cholesterol2.5mg1% DV
Sodium1480mg64% DV
Potassium157mg3% DV
Calcium123mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660992310098 · Data last verified:

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3660992310098

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Common questions

How many calories are in Roquefort Aop?

Roquefort Aop by Bien vu has 361 kcal per 100 g.

How much protein is in Roquefort Aop?

Roquefort Aop contains 19 g of protein per 100 g.

Is Roquefort Aop a good source of protein?

Yes — 19 g of protein per 100 g, supplying 78% of its calories. That makes it a good protein source.

Is Roquefort Aop keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roquefort Aop low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Is Roquefort Aop high in saturated fat?

It has 22.5 g of saturated fat per 100 g — 112% of the daily value, which counts as high.

Is Roquefort Aop high in sodium?

Yes — 1480 mg of sodium per 100 g, about 64% of the daily value.

Why does Roquefort Aop have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), saturated fat (22.5 g), sodium (1480 mg); points in favor come from protein (19 g). Overall that places it in band E.

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