Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0840370901190 · Data last verified:
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Common questions
How many calories are in Cheddar Shredded Fat Free Cheddar Cheese?
Cheddar Shredded Fat Free Cheddar Cheese by Kraft has 161 kcal per 100 g. One serving (28 g) is about 45 kcal.
How much protein is in Cheddar Shredded Fat Free Cheddar Cheese?
Cheddar Shredded Fat Free Cheddar Cheese contains 9 g of protein per 100 g — about 2.5 g per 28 g serving.
Is Cheddar Shredded Fat Free Cheddar Cheese keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cheddar Shredded Fat Free Cheddar Cheese low in sodium?
Yes — just 0.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Cheddar Shredded Fat Free Cheddar Cheese have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9 g). Overall that places it in band A.
How much Cheddar Shredded Fat Free Cheddar Cheese is 100 calories?
About 62 g of Cheddar Shredded Fat Free Cheddar Cheese equals 100 kcal.
Is Cheddar Shredded Fat Free Cheddar Cheese a good source of calcium?
It is a moderate source: 250 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
Is Cheddar Shredded Fat Free Cheddar Cheese high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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