Vegetables · Nutrition facts

A Mix Of Pea Shoots, Baby Spinach & Baby Red Chard

25 kcal per 100 g, with 1.1 g protein, 1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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A Mix Of Pea Shoots, Baby Spinach & Baby Red ChardNutri-Score ACompare
Amount

Showing values for 100 g

25 kcal
Calories
1% of a 2000 kcal day
1.1 g
Protein
34% of calories
1 g
Carbs
31% of calories
0.5 g
Fat
35% of calories
Macro split
Protein 34%Carbs 31%Fat 35%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0.6g
Saturated fat0g0% DV
Sodium23mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5019893001167 · Data last verified:

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5019893001167

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Common questions

How many calories are in A Mix Of Pea Shoots, Baby Spinach & Baby Red Chard?

A Mix Of Pea Shoots, Baby Spinach & Baby Red Chard by STEVE'S LEAVES has 25 kcal per 100 g.

How much protein is in A Mix Of Pea Shoots, Baby Spinach & Baby Red Chard?

A Mix Of Pea Shoots, Baby Spinach & Baby Red Chard contains 1.1 g of protein per 100 g.

Is A Mix Of Pea Shoots, Baby Spinach & Baby Red Chard keto-friendly?

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is A Mix Of Pea Shoots, Baby Spinach & Baby Red Chard low in sodium?

Yes — just 23 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does A Mix Of Pea Shoots, Baby Spinach & Baby Red Chard have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much A Mix Of Pea Shoots, Baby Spinach & Baby Red Chard is 100 calories?

About 400 g of A Mix Of Pea Shoots, Baby Spinach & Baby Red Chard equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is A Mix Of Pea Shoots, Baby Spinach & Baby Red Chard high in calories?

No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.

Is A Mix Of Pea Shoots, Baby Spinach & Baby Red Chard high in sugar or fat?

Per 100 g it has 0.6 g sugar and 0.5 g fat (0 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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