Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172859467 · Data last verified:
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Common questions
How many calories are in Roasted & Salted Pistachios In Shell?
Roasted & Salted Pistachios In Shell by ASDA has 312 kcal per 100 g.
How much protein is in Roasted & Salted Pistachios In Shell?
Roasted & Salted Pistachios In Shell contains 18 g of protein per 100 g.
Is Roasted & Salted Pistachios In Shell a good source of protein?
Yes — 18 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Roasted & Salted Pistachios In Shell high in saturated fat?
It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.
Is Roasted & Salted Pistachios In Shell high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Roasted & Salted Pistachios In Shell a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Roasted & Salted Pistachios In Shell have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.4 g), sodium (520 mg); points in favor come from fiber (7.4 g), protein (18 g). Overall that places it in band C.
How much Roasted & Salted Pistachios In Shell is 100 calories?
About 32 g of Roasted & Salted Pistachios In Shell equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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