Bakery · Nutrition facts

Plain Bagels

by New seasons

280 kcal per 100 g, with 10 g protein, 57 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Good protein
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Plain BagelsNutri-Score BCompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
10 g
Protein
14% of calories
57 g
Carbs
82% of calories
1 g
Fat
4% of calories
Macro split
Protein 14%Carbs 82%Fat 4%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar4g
Saturated fat0g0% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0840600104872 · Data last verified:

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0840600104872

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Common questions

How many calories are in Plain Bagels?

Plain Bagels by New seasons has 280 kcal per 100 g. One serving (100 g) is about 280 kcal.

How much protein is in Plain Bagels?

Plain Bagels contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Is Plain Bagels a good source of protein?

Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Plain Bagels high in carbs?

Yes — carbohydrates provide 82% of its calories (57 g per 100 g, of which 4 g is sugar). It also delivers 2 g of fiber.

Is Plain Bagels high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Plain Bagels have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (10 g). Overall that places it in band B.

How much Plain Bagels is 100 calories?

About 36 g of Plain Bagels equals 100 kcal.

Is Plain Bagels high in sugar or fat?

Per 100 g it has 4 g sugar and 1 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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