Bakery · Nutrition facts

Sesame Bagel

by New Seasons

280 kcal per 100 g, with 10 g protein, 57 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 1 bagel (100 g)
Good protein
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Sesame BagelNutri-Score BCompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
10 g
Protein
14% of calories
57 g
Carbs
82% of calories
1 g
Fat
4% of calories
Macro split
Protein 14%Carbs 82%Fat 4%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar4g
Sodium520mg23% DV
Potassium120mg3% DV
Calcium20mg2% DV
Iron2.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0840600104889 · Data last verified:

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0840600104889

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Common questions

How many calories are in Sesame Bagel?

Sesame Bagel by New Seasons has 280 kcal per 100 g. One serving (100 g) is about 280 kcal.

How much protein is in Sesame Bagel?

Sesame Bagel contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Is Sesame Bagel a good source of protein?

Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Sesame Bagel high in carbs?

Yes — carbohydrates provide 82% of its calories (57 g per 100 g, of which 4 g is sugar). It also delivers 2 g of fiber.

Is Sesame Bagel high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Sesame Bagel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (10 g). Overall that places it in band B.

How much Sesame Bagel is 100 calories?

About 36 g of Sesame Bagel equals 100 kcal.

Is Sesame Bagel a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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