Bakery · Nutrition facts

Multigrain Bagels

by NEW SEASONS

290 kcal per 100 g, with 10 g protein, 58 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Good protein
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Multigrain BagelsNutri-Score ACompare
Amount

Showing values for 100 g

290 kcal
Calories
14% of a 2000 kcal day
10 g
Protein
14% of calories
58 g
Carbs
83% of calories
1 g
Fat
3% of calories
Macro split
Protein 14%Carbs 83%Fat 3%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar7g
Iron2.1mg12% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0840600107002 · Data last verified:

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0840600107002

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Common questions

How many calories are in Multigrain Bagels?

Multigrain Bagels by NEW SEASONS has 290 kcal per 100 g. One serving (100 g) is about 290 kcal.

How much protein is in Multigrain Bagels?

Multigrain Bagels contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Is Multigrain Bagels a good source of protein?

Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Multigrain Bagels high in carbs?

Yes — carbohydrates provide 83% of its calories (58 g per 100 g, of which 7 g is sugar). It also delivers 3 g of fiber.

Is Multigrain Bagels a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Multigrain Bagels have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (10 g). Overall that places it in band A.

How much Multigrain Bagels is 100 calories?

About 34 g of Multigrain Bagels equals 100 kcal.

Is Multigrain Bagels a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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