Bakery · Nutrition facts

Le Pain Des Fleurs, 100% Organic Chestnut Crisp Bread, Chestnut

by Le Pain Des Fleurs

311 kcal per 100 g, with 6.4 g protein, 64.2 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 2 crispbreads (13 g)
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Le Pain Des Fleurs, 100% Organic Chestnut Crisp Bread, ChestnutNutri-Score CCompare
Amount

Showing values for 100 g

311 kcal
Calories
16% of a 2000 kcal day
6.4 g
Protein
8% of calories
64.2 g
Carbs
85% of calories
2.3 g
Fat
7% of calories
Macro split
Protein 8%Carbs 85%Fat 7%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar1.2g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium4723.6mg205% DV
Potassium294.8mg6% DV
Calcium36.2mg3% DV
Iron0.6mg3% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0848206064453 · Data last verified:

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0848206064453

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Common questions

How many calories are in Le Pain Des Fleurs, 100% Organic Chestnut Crisp Bread, Chestnut?

Le Pain Des Fleurs, 100% Organic Chestnut Crisp Bread, Chestnut by Le Pain Des Fleurs has 311 kcal per 100 g. One serving (13 g) is about 40 kcal.

How much protein is in Le Pain Des Fleurs, 100% Organic Chestnut Crisp Bread, Chestnut?

Le Pain Des Fleurs, 100% Organic Chestnut Crisp Bread, Chestnut contains 6.4 g of protein per 100 g — about 0.8 g per 13 g serving.

Is Le Pain Des Fleurs, 100% Organic Chestnut Crisp Bread, Chestnut high in carbs?

Yes — carbohydrates provide 85% of its calories (64.2 g per 100 g, of which 1.2 g is sugar). It also delivers 4.1 g of fiber.

Is Le Pain Des Fleurs, 100% Organic Chestnut Crisp Bread, Chestnut low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 64.2 g of carbs come from starch and fiber rather than sugar.

Is Le Pain Des Fleurs, 100% Organic Chestnut Crisp Bread, Chestnut high in sodium?

Yes — 4723.6 mg of sodium per 100 g, about 205% of the daily value.

Is Le Pain Des Fleurs, 100% Organic Chestnut Crisp Bread, Chestnut a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Le Pain Des Fleurs, 100% Organic Chestnut Crisp Bread, Chestnut have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4723.6 mg); points in favor come from fiber (4.1 g). Overall that places it in band C.

How much Le Pain Des Fleurs, 100% Organic Chestnut Crisp Bread, Chestnut is 100 calories?

About 32 g of Le Pain Des Fleurs, 100% Organic Chestnut Crisp Bread, Chestnut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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