New England Style English Muffins Wheat

New England Style English Muffins Wheat by Stone & Skillet Llc, Stone & Skillet has 318 kcal per 100 g. One serving (85 g) is about 270 kcal.

New England Style English Muffins Wheat contains 7.7 g of protein per 100 g — about 6.5 g per 85 g serving.

Yes — carbohydrates provide 75% of its calories (58 g per 100 g, of which 5.7 g is sugar). It also delivers 5.4 g of fiber.

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.4 g). Overall that places it in band A.

About 31 g of New England Style English Muffins Wheat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 5.7 g sugar and 5 g fat (1.9 g saturated). Fat provides 15% of its calories, so portion size matters most here.