Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0867044000133 · Data last verified:
Compare Wheat Bagels with another foodLog Wheat Bagels in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Wheat Bagels?
Wheat Bagels by Seattle Bagel Bakery has 287 kcal per 100 g.
How much protein is in Wheat Bagels?
Wheat Bagels contains 8.6 g of protein per 100 g.
Is Wheat Bagels high in carbs?
Yes — carbohydrates provide 83% of its calories (56.1 g per 100 g, of which 2.7 g is sugar). It also delivers 7.8 g of fiber.
Is Wheat Bagels high in sodium?
Yes — 1104.2 mg of sodium per 100 g, about 48% of the daily value.
Is Wheat Bagels a good source of fiber?
It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Wheat Bagels have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1104.2 mg); points in favor come from fiber (7.8 g), protein (8.6 g). Overall that places it in band C.
How much Wheat Bagels is 100 calories?
About 35 g of Wheat Bagels equals 100 kcal.
Is Wheat Bagels a good source of iron?
It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
More Bakery foods
Explore all →
Cinnamon Raisin Bagels282 kcal · 9.4g proteinB
Country French BreadCostco298 kcal · 10.5g proteinB
Cherry And Fig BreadKirkland300 kcal · 8g proteinB
Baguette300 kcal · 9.3g proteinB
Baguette ÉpeautreE.Leclerc279 kcal · 9.9g proteinB
Baguette De Tradition Française 100% Blé De BretagneU285 kcal · 10g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API