Fish & Seafood · Nutrition facts

Wiejskie Filety Śledziowe Z Cebulką

195 kcal per 100 g, with 9.9 g protein, 10 g carbs and 12.7 g fat. Full micronutrients and serving info below.

Serving: 474 g
Good protein
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Wiejskie Filety Śledziowe Z CebulkąNutri-Score DCompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
9.9 g
Protein
20% of calories
10 g
Carbs
21% of calories
12.7 g
Fat
59% of calories
Macro split
Protein 20%Carbs 21%Fat 59%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar9.2g
Saturated fat2.8g14% DV
Sodium976mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900344000429 · Data last verified:

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5900344000429

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Common questions

How many calories are in Wiejskie Filety Śledziowe Z Cebulką?

Wiejskie Filety Śledziowe Z Cebulką by Marinero has 195 kcal per 100 g. One serving (474 g) is about 924 kcal.

How much protein is in Wiejskie Filety Śledziowe Z Cebulką?

Wiejskie Filety Śledziowe Z Cebulką contains 9.9 g of protein per 100 g — about 46.9 g per 474 g serving.

Is Wiejskie Filety Śledziowe Z Cebulką high in sodium?

Yes — 976 mg of sodium per 100 g, about 42% of the daily value.

Why does Wiejskie Filety Śledziowe Z Cebulką have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (976 mg); points in favor come from protein (9.9 g). Overall that places it in band D.

How much Wiejskie Filety Śledziowe Z Cebulką is 100 calories?

About 51 g of Wiejskie Filety Śledziowe Z Cebulką equals 100 kcal.

Is Wiejskie Filety Śledziowe Z Cebulką high in sugar or fat?

Per 100 g it has 9.2 g sugar and 12.7 g fat (2.8 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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