Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004030845046 · Data last verified:
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Common questions
How many calories are in Insalatissime Rice And Light Tuna Salad?
Insalatissime Rice And Light Tuna Salad by Rio Mare has 202 kcal per 100 g.
How much protein is in Insalatissime Rice And Light Tuna Salad?
Insalatissime Rice And Light Tuna Salad contains 10 g of protein per 100 g.
Is Insalatissime Rice And Light Tuna Salad a good source of protein?
Yes — 10 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Insalatissime Rice And Light Tuna Salad low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Is Insalatissime Rice And Light Tuna Salad high in sodium?
Yes — 770 mg of sodium per 100 g, about 33% of the daily value.
Is Insalatissime Rice And Light Tuna Salad a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Insalatissime Rice And Light Tuna Salad have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (770 mg); points in favor come from fiber (5 g), protein (10 g). Overall that places it in band C.
How much Insalatissime Rice And Light Tuna Salad is 100 calories?
About 50 g of Insalatissime Rice And Light Tuna Salad equals 100 kcal.
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