Fish & Seafood · Nutrition facts

Merluzzo D'alaska Gratinato

190 kcal per 100 g, with 11 g protein, 11 g carbs and 11 g fat. Full micronutrients and serving info below.

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Merluzzo D'alaska GratinatoNutri-Score BCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
11 g
Protein
24% of calories
11 g
Carbs
24% of calories
11 g
Fat
52% of calories
Macro split
Protein 24%Carbs 24%Fat 52%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.6g
Saturated fat2.7g14% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8012666064229 · Data last verified:

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8012666064229

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Common questions

How many calories are in Merluzzo D'alaska Gratinato?

Merluzzo D'alaska Gratinato by Carrefour has 190 kcal per 100 g.

How much protein is in Merluzzo D'alaska Gratinato?

Merluzzo D'alaska Gratinato contains 11 g of protein per 100 g.

Is Merluzzo D'alaska Gratinato a good source of protein?

Yes — 11 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Merluzzo D'alaska Gratinato low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Why does Merluzzo D'alaska Gratinato have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band B.

How much Merluzzo D'alaska Gratinato is 100 calories?

About 53 g of Merluzzo D'alaska Gratinato equals 100 kcal.

Is Merluzzo D'alaska Gratinato high in sugar or fat?

Per 100 g it has 0.6 g sugar and 11 g fat (2.7 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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