Fish & Seafood · Nutrition facts

Fish Cuisine Bretagne Style

by Iglo

181 kcal per 100 g, with 11 g protein, 10 g carbs and 11 g fat. Full micronutrients and serving info below.

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Fish Cuisine Bretagne StyleNutri-Score BCompare
Amount

Showing values for 100 g

181 kcal
Calories
9% of a 2000 kcal day
11 g
Protein
24% of calories
10 g
Carbs
22% of calories
11 g
Fat
54% of calories
Macro split
Protein 24%Carbs 22%Fat 54%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.9g
Saturated fat0.8g4% DV
Cholesterol25.2mg8% DV
Sodium440mg19% DV
Potassium198.3mg4% DV
Calcium19.4mg1% DV
Iron0.5mg3% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8717774269480 · Data last verified:

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Barcode

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8717774269480

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Common questions

How many calories are in Fish Cuisine Bretagne Style?

Fish Cuisine Bretagne Style by Iglo has 181 kcal per 100 g.

How much protein is in Fish Cuisine Bretagne Style?

Fish Cuisine Bretagne Style contains 11 g of protein per 100 g.

Is Fish Cuisine Bretagne Style a good source of protein?

Yes — 11 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Fish Cuisine Bretagne Style low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Why does Fish Cuisine Bretagne Style have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (11 g). Overall that places it in band B.

How much Fish Cuisine Bretagne Style is 100 calories?

About 55 g of Fish Cuisine Bretagne Style equals 100 kcal.

Is Fish Cuisine Bretagne Style high in sugar or fat?

Per 100 g it has 0.9 g sugar and 11 g fat (0.8 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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