Fish & Seafood · Nutrition facts

Marinierte Heringsfilets Dill

231 kcal per 100 g, with 14 g protein, 9.9 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 90g
Good proteinPotassium
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Marinierte Heringsfilets DillNutri-Score DCompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
14 g
Protein
24% of calories
9.9 g
Carbs
17% of calories
15 g
Fat
59% of calories
Macro split
Protein 24%Carbs 17%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar9.9g
Saturated fat3.9g20% DV
Cholesterol48.9mg16% DV
Sodium960mg42% DV
Potassium311.1mg7% DV
Calcium57.4mg4% DV
Iron1.1mg6% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0008818000427 · Data last verified:

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0008818000427

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Common questions

How many calories are in Marinierte Heringsfilets Dill?

Marinierte Heringsfilets Dill by FISCHFASS has 231 kcal per 100 g. One serving (90 g) is about 208 kcal.

How much protein is in Marinierte Heringsfilets Dill?

Marinierte Heringsfilets Dill contains 14 g of protein per 100 g — about 12.6 g per 90 g serving.

Is Marinierte Heringsfilets Dill a good source of protein?

Yes — 14 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Marinierte Heringsfilets Dill high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Marinierte Heringsfilets Dill have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (960 mg); points in favor come from protein (14 g). Overall that places it in band D.

How much Marinierte Heringsfilets Dill is 100 calories?

About 43 g of Marinierte Heringsfilets Dill equals 100 kcal.

Is Marinierte Heringsfilets Dill high in sugar or fat?

Per 100 g it has 9.9 g sugar and 15 g fat (3.9 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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