Dairy & Eggs · Nutrition facts

Mozzarella & Cheddar Fat Free Shredded Cheese

161 kcal per 100 g, with 32.1 g protein, 7.1 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 0.25 cup (28 g)
High proteinCalcium rich
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Mozzarella & Cheddar Fat Free Shredded CheeseNutri-Score CCompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
32.1 g
Protein
82% of calories
7.1 g
Carbs
18% of calories
0 g
Fat
0% of calories
Macro split
Protein 82%Carbs 18%Fat 0%

Nutrition facts

per 100 g
Cholesterol17.9mg6% DV
Sodium821.4mg36% DV
Potassium71.4mg2% DV
Calcium892.9mg69% DV
Iron1.3mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0074175464202 · Data last verified:

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0074175464202

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Common questions

How many calories are in Mozzarella & Cheddar Fat Free Shredded Cheese?

Mozzarella & Cheddar Fat Free Shredded Cheese by Stater Bros. has 161 kcal per 100 g. One serving (28 g) is about 45 kcal.

How much protein is in Mozzarella & Cheddar Fat Free Shredded Cheese?

Mozzarella & Cheddar Fat Free Shredded Cheese contains 32.1 g of protein per 100 g — about 9 g per 28 g serving.

Is Mozzarella & Cheddar Fat Free Shredded Cheese a good source of protein?

Yes — 32.1 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

Is Mozzarella & Cheddar Fat Free Shredded Cheese high in sodium?

Yes — 821.4 mg of sodium per 100 g, about 36% of the daily value.

Why does Mozzarella & Cheddar Fat Free Shredded Cheese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (821.4 mg); points in favor come from protein (32.1 g). Overall that places it in band C.

How much Mozzarella & Cheddar Fat Free Shredded Cheese is 100 calories?

About 62 g of Mozzarella & Cheddar Fat Free Shredded Cheese equals 100 kcal.

Is Mozzarella & Cheddar Fat Free Shredded Cheese a good source of calcium?

It is a good source: 892.9 mg per 100 g, about 69% of the daily value. A 200 g portion covers roughly 138%.

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