Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3662072019440 · Data last verified:
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Common questions
How many calories are in Whey Native & Oats?
Whey Native & Oats by X Native has 389 kcal per 100 g. One serving (100 g) is about 389 kcal.
How much protein is in Whey Native & Oats?
Whey Native & Oats contains 46.1 g of protein per 100 g — about 46.1 g per 100 g serving.
Is Whey Native & Oats a good source of protein?
Yes — 46.1 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.
Is Whey Native & Oats a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Whey Native & Oats have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal); points in favor come from fiber (4.7 g), protein (46.1 g). Overall that places it in band A.
How much Whey Native & Oats is 100 calories?
About 26 g of Whey Native & Oats equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Whey Native & Oats high in calories?
Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
Is Whey Native & Oats a good source of calcium?
It is a good source: 338.3 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.
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