Grains · Nutrition facts

17 Grain Misugaru Protein Shake

378 kcal per 100 g, with 53.3 g protein, 31.1 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (45 g)
High proteinCalorie denseHigh fiberIron richVitamin C
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17 Grain Misugaru Protein ShakeNutri-Score BCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
53.3 g
Protein
54% of calories
31.1 g
Carbs
32% of calories
6 g
Fat
14% of calories
Macro split
Protein 54%Carbs 32%Fat 14%

Nutrition facts

per 100 g
Fiber9.3g33% DV
Sugar2.2g
Saturated fat1.3g6% DV
Cholesterol55.6mg19% DV
Sodium488.9mg21% DV
Calcium448.9mg35% DV
Iron8.6mg48% DV
Vitamin C100mg111% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8800268811811 · Data last verified:

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Common questions

How many calories are in 17 Grain Misugaru Protein Shake?

17 Grain Misugaru Protein Shake by All The Better has 378 kcal per 100 g. One serving (45 g) is about 170 kcal.

How much protein is in 17 Grain Misugaru Protein Shake?

17 Grain Misugaru Protein Shake contains 53.3 g of protein per 100 g — about 24 g per 45 g serving.

Is 17 Grain Misugaru Protein Shake a good source of protein?

Yes — 53.3 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is 17 Grain Misugaru Protein Shake high in sodium?

Yes — 488.9 mg of sodium per 100 g, about 21% of the daily value.

Is 17 Grain Misugaru Protein Shake a good source of fiber?

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does 17 Grain Misugaru Protein Shake have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sodium (488.9 mg); points in favor come from fiber (9.3 g), protein (53.3 g). Overall that places it in band B.

How much 17 Grain Misugaru Protein Shake is 100 calories?

About 26 g of 17 Grain Misugaru Protein Shake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 17 Grain Misugaru Protein Shake high in calories?

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.

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