Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600252674 · Data last verified:
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Common questions
How many calories are in Rice?
Rice by Aldi has 101 kcal per 100 g.
How much protein is in Rice?
Rice contains 33 g of protein per 100 g.
Is Rice a good source of protein?
Yes — 33 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.
Is Rice low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Rice have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (33 g). Overall that places it in band A.
How much Rice is 100 calories?
About 99 g of Rice equals 100 kcal.
Is Rice high in sugar or fat?
Per 100 g it has 9.6 g sugar and 2.4 g fat (1.6 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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