Granola Proteica Arachidi E Cacao

Granola Proteica Arachidi E Cacao by Ambrosiae, Perfect Bio has 451 kcal per 100 g. One serving (45 g) is about 203 kcal.

Granola Proteica Arachidi E Cacao contains 23.8 g of protein per 100 g — about 10.7 g per 45 g serving.

Yes — 23.8 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Yes — just 30 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 10.1 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), saturated fat (6.4 g); points in favor come from fiber (10.1 g), protein (23.8 g). Overall that places it in band B.

About 22 g of Granola Proteica Arachidi E Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.