Grains · Nutrition facts

Mega Bouchées De Granola Salé

500 kcal per 100 g, with 23.3 g protein, 46.7 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Mega Bouchées De Granola SaléNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
23.3 g
Protein
17% of calories
46.7 g
Carbs
34% of calories
30 g
Fat
49% of calories
Macro split
Protein 17%Carbs 34%Fat 49%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar10g
Saturated fat15g75% DV
Sodium183.3mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628678136533 · Data last verified:

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0628678136533

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Common questions

How many calories are in Mega Bouchées De Granola Salé?

Mega Bouchées De Granola Salé has 500 kcal per 100 g.

How much protein is in Mega Bouchées De Granola Salé?

Mega Bouchées De Granola Salé contains 23.3 g of protein per 100 g.

Is Mega Bouchées De Granola Salé a good source of protein?

Yes — 23.3 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Mega Bouchées De Granola Salé high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Mega Bouchées De Granola Salé a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Mega Bouchées De Granola Salé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (10 g), saturated fat (15 g); points in favor come from fiber (6.7 g), protein (23.3 g). Overall that places it in band C.

How much Mega Bouchées De Granola Salé is 100 calories?

About 20 g of Mega Bouchées De Granola Salé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mega Bouchées De Granola Salé high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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