Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760094311303 · Data last verified:
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Common questions
How many calories are in Granola Protéine Sans Soja Amande Cajou Framboise?
Granola Protéine Sans Soja Amande Cajou Framboise by Aline & Olivier has 495 kcal per 100 g. One serving (35 g) is about 173 kcal.
How much protein is in Granola Protéine Sans Soja Amande Cajou Framboise?
Granola Protéine Sans Soja Amande Cajou Framboise contains 18 g of protein per 100 g — about 6.3 g per 35 g serving.
Is Granola Protéine Sans Soja Amande Cajou Framboise a good source of protein?
Yes — 18 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Granola Protéine Sans Soja Amande Cajou Framboise low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Granola Protéine Sans Soja Amande Cajou Framboise a good source of fiber?
It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Granola Protéine Sans Soja Amande Cajou Framboise have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (495 kcal), saturated fat (3.9 g); points in favor come from fiber (9.6 g), protein (18 g). Overall that places it in band B.
How much Granola Protéine Sans Soja Amande Cajou Framboise is 100 calories?
About 20 g of Granola Protéine Sans Soja Amande Cajou Framboise equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granola Protéine Sans Soja Amande Cajou Framboise high in calories?
Yes — 495 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.
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