Grains · Nutrition facts

Granola Crema De Cacauet & Xocolata 70% Cacau

519 kcal per 100 g, with 21 g protein, 36 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 1 portion (40 g)
High proteinCalorie denseHigh fiber
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Granola Crema De Cacauet & Xocolata 70% CacauNutri-Score CCompare
Amount

Showing values for 100 g

519 kcal
Calories
26% of a 2000 kcal day
21 g
Protein
17% of calories
36 g
Carbs
29% of calories
30 g
Fat
54% of calories
Macro split
Protein 17%Carbs 29%Fat 54%

Nutrition facts

per 100 g
Fiber9.2g33% DV
Sugar9.9g
Saturated fat8.3g42% DV
Sodium177mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436607856993 · Data last verified:

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8436607856993

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Common questions

How many calories are in Granola Crema De Cacauet & Xocolata 70% Cacau?

Granola Crema De Cacauet & Xocolata 70% Cacau by Ametller Origen has 519 kcal per 100 g. One serving (40 g) is about 208 kcal.

How much protein is in Granola Crema De Cacauet & Xocolata 70% Cacau?

Granola Crema De Cacauet & Xocolata 70% Cacau contains 21 g of protein per 100 g — about 8.4 g per 40 g serving.

Is Granola Crema De Cacauet & Xocolata 70% Cacau a good source of protein?

Yes — 21 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Granola Crema De Cacauet & Xocolata 70% Cacau high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Granola Crema De Cacauet & Xocolata 70% Cacau a good source of fiber?

It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Granola Crema De Cacauet & Xocolata 70% Cacau have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (519 kcal), saturated fat (8.3 g); points in favor come from fiber (9.2 g), protein (21 g). Overall that places it in band C.

How much Granola Crema De Cacauet & Xocolata 70% Cacau is 100 calories?

About 19 g of Granola Crema De Cacauet & Xocolata 70% Cacau equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola Crema De Cacauet & Xocolata 70% Cacau high in calories?

Yes — 519 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

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