Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065633164390 · Data last verified:
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Common questions
How many calories are in Oat Crunch Cinnamon Cereal?
Oat Crunch Cinnamon Cereal by Cheerios has 411 kcal per 100 g.
How much protein is in Oat Crunch Cinnamon Cereal?
Oat Crunch Cinnamon Cereal contains 7.1 g of protein per 100 g.
Is Oat Crunch Cinnamon Cereal high in carbs?
Yes — carbohydrates provide 74% of its calories (78.6 g per 100 g, of which 28.6 g is sugar).
Is Oat Crunch Cinnamon Cereal high in sugar?
Yes — 28.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Oat Crunch Cinnamon Cereal high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Why does Oat Crunch Cinnamon Cereal have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), sugar (28.6 g), sodium (500 mg). Overall that places it in band D.
How much Oat Crunch Cinnamon Cereal is 100 calories?
About 24 g of Oat Crunch Cinnamon Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oat Crunch Cinnamon Cereal high in calories?
Yes — 411 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
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