Dairy & Eggs · Nutrition facts

Leite Pó Instantâneo Desnatado Itambé Lata 300g

360 kcal per 100 g, with 34.5 g protein, 55 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 2.5 tbsp (20 g)
High proteinCalorie denseHigh fiberIron richVitamin C
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Leite Pó Instantâneo Desnatado Itambé Lata 300gNutri-Score CCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
34.5 g
Protein
39% of calories
55 g
Carbs
61% of calories
0 g
Fat
0% of calories
Macro split
Protein 39%Carbs 61%Fat 0%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar48g
Saturated fat0g0% DV
Sodium390mg17% DV
Calcium1280mg98% DV
Iron6400mg999% DV
Vitamin C57.5mg64% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896051131038 · Data last verified:

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7896051131038

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Common questions

How many calories are in Leite Pó Instantâneo Desnatado Itambé Lata 300g?

Leite Pó Instantâneo Desnatado Itambé Lata 300g by Itambé has 360 kcal per 100 g. One serving (20 g) is about 72 kcal.

How much protein is in Leite Pó Instantâneo Desnatado Itambé Lata 300g?

Leite Pó Instantâneo Desnatado Itambé Lata 300g contains 34.5 g of protein per 100 g — about 6.9 g per 20 g serving.

Is Leite Pó Instantâneo Desnatado Itambé Lata 300g a good source of protein?

Yes — 34.5 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Leite Pó Instantâneo Desnatado Itambé Lata 300g high in sugar?

Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Leite Pó Instantâneo Desnatado Itambé Lata 300g a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Leite Pó Instantâneo Desnatado Itambé Lata 300g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (48 g); points in favor come from fiber (7 g), protein (34.5 g). Overall that places it in band C.

How much Leite Pó Instantâneo Desnatado Itambé Lata 300g is 100 calories?

About 28 g of Leite Pó Instantâneo Desnatado Itambé Lata 300g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Leite Pó Instantâneo Desnatado Itambé Lata 300g high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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