Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310264912836 · Data last verified:
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Common questions
How many calories are in Natural Cheese Slices?
Natural Cheese Slices by Bega has 339 kcal per 100 g. One serving (17 g) is about 58 kcal.
How much protein is in Natural Cheese Slices?
Natural Cheese Slices contains 3.3 g of protein per 100 g — about 0.6 g per 17 g serving.
Is Natural Cheese Slices keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Natural Cheese Slices low in sodium?
Yes — just 99.7 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Natural Cheese Slices have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Natural Cheese Slices is 100 calories?
About 29 g of Natural Cheese Slices equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Natural Cheese Slices a good source of calcium?
It is a moderate source: 122.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Natural Cheese Slices high in sugar or fat?
Per 100 g it has 4.9 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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