Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850003023144 · Data last verified:
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Common questions
How many calories are in Vanilla Organic Cultured Coconut?
Vanilla Organic Cultured Coconut by HARMLESS HARVEST has 72 kcal per 100 g. One serving (125 g) is about 90 kcal.
How much protein is in Vanilla Organic Cultured Coconut?
Vanilla Organic Cultured Coconut contains 0.8 g of protein per 100 g — about 1 g per 125 g serving.
Is Vanilla Organic Cultured Coconut low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Vanilla Organic Cultured Coconut have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Vanilla Organic Cultured Coconut is 100 calories?
About 139 g of Vanilla Organic Cultured Coconut equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Vanilla Organic Cultured Coconut high in sugar or fat?
Per 100 g it has 7.2 g sugar and 2 g fat (1.6 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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