Dairy & Eggs · Nutrition facts

Unsweetened Rice Milk

45 kcal per 100 g, with 0.3 g protein, 8 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Low calorieCalcium rich
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Unsweetened Rice MilkNutri-Score BCompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
0.3 g
Protein
3% of calories
8 g
Carbs
73% of calories
1.2 g
Fat
24% of calories
Macro split
Protein 3%Carbs 73%Fat 24%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar5.8g
Saturated fat0.8g4% DV
Trans fat0.1g
Cholesterol3mg1% DV
Sodium70mg3% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459161779 · Data last verified:

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4061459161779

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Common questions

How many calories are in Unsweetened Rice Milk?

Unsweetened Rice Milk by Inner Goodness has 45 kcal per 100 g.

How much protein is in Unsweetened Rice Milk?

Unsweetened Rice Milk contains 0.3 g of protein per 100 g.

Is Unsweetened Rice Milk low in sodium?

Yes — just 70 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Unsweetened Rice Milk have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Unsweetened Rice Milk is 100 calories?

About 222 g of Unsweetened Rice Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Unsweetened Rice Milk high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Unsweetened Rice Milk a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Unsweetened Rice Milk high in sugar or fat?

Per 100 g it has 5.8 g sugar and 1.2 g fat (0.8 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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