Dairy & Eggs · Nutrition facts

Chocolate

109 kcal per 100 g, with 1.1 g protein, 20.7 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 1 pudding cup (92 g)
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ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
1.1 g
Protein
4% of calories
20.7 g
Carbs
74% of calories
2.7 g
Fat
22% of calories
Macro split
Protein 4%Carbs 74%Fat 22%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar14.1g
Saturated fat1.6g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium135.9mg6% DV
Potassium108.7mg2% DV
Calcium0mg0% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0027000419007 · Data last verified:

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0027000419007

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Common questions

How many calories are in Chocolate?

Chocolate by Snack pack has 109 kcal per 100 g. One serving (92 g) is about 100 kcal.

How much protein is in Chocolate?

Chocolate contains 1.1 g of protein per 100 g — about 1 g per 92 g serving.

Is Chocolate high in carbs?

Yes — carbohydrates provide 74% of its calories (20.7 g per 100 g, of which 14.1 g is sugar). It also delivers 1.1 g of fiber.

Why does Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.1 g). Overall that places it in band C.

How much Chocolate is 100 calories?

About 92 g of Chocolate equals 100 kcal.

Is Chocolate high in sugar or fat?

Per 100 g it has 14.1 g sugar and 2.7 g fat (1.6 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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