Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0744473000111 · Data last verified:
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Common questions
How many calories are in Raspberry Coconut Yogurt?
Raspberry Coconut Yogurt by So Delicious Dairy Free has 93 kcal per 100 g. One serving (150 g) is about 140 kcal.
How much protein is in Raspberry Coconut Yogurt?
Raspberry Coconut Yogurt contains 0.7 g of protein per 100 g — about 1 g per 150 g serving.
Is Raspberry Coconut Yogurt low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Raspberry Coconut Yogurt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.3 g). Overall that places it in band C.
How much Raspberry Coconut Yogurt is 100 calories?
About 108 g of Raspberry Coconut Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Raspberry Coconut Yogurt a good source of calcium?
It is a moderate source: 230 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Raspberry Coconut Yogurt high in sugar or fat?
Per 100 g it has 11.3 g sugar and 3 g fat (2.7 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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