Key Lime Coconut Yogurt

Key Lime Coconut Yogurt by So Delicious has 87 kcal per 100 g. One serving (150 g) is about 130 kcal.

Key Lime Coconut Yogurt contains 0.7 g of protein per 100 g — about 1 g per 150 g serving.

Yes — just 43.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.7 g). Overall that places it in band C.

About 115 g of Key Lime Coconut Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 167 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Per 100 g it has 10.7 g sugar and 2.7 g fat (2.3 g saturated). Fat provides 28% of its calories, so portion size matters most here.