Probiotic Strawberry Yoggies

Probiotic Strawberry Yoggies by Nature's Garden has 80 kcal per 100 g. One serving (20 g) is about 16 kcal.

Probiotic Strawberry Yoggies contains 0 g of protein per 100 g — about 0 g per 20 g serving.

Yes — carbohydrates provide 73% of its calories (15 g per 100 g, of which 11 g is sugar). It also delivers 3 g of fiber.

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g); points in favor come from fiber (3 g). Overall that places it in band B.

About 125 g of Probiotic Strawberry Yoggies equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 11 g sugar and 2.5 g fat (2 g saturated). Fat provides 27% of its calories, so portion size matters most here.