Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0744473000319 · Data last verified:
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Common questions
How many calories are in Vanilla Coconut Yogurt Alternative?
Vanilla Coconut Yogurt Alternative by So Delicious has 88 kcal per 100 g. One serving (170 g) is about 150 kcal.
How much protein is in Vanilla Coconut Yogurt Alternative?
Vanilla Coconut Yogurt Alternative contains 0.6 g of protein per 100 g — about 1 g per 170 g serving.
Is Vanilla Coconut Yogurt Alternative low in sodium?
Yes — just 20.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Vanilla Coconut Yogurt Alternative have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band C.
How much Vanilla Coconut Yogurt Alternative is 100 calories?
About 114 g of Vanilla Coconut Yogurt Alternative equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Vanilla Coconut Yogurt Alternative a good source of calcium?
It is a moderate source: 135.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Vanilla Coconut Yogurt Alternative high in sugar or fat?
Per 100 g it has 10 g sugar and 2.9 g fat (2.4 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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