Coconutmilk Yogurt Alternative, Blueberry

Coconutmilk Yogurt Alternative, Blueberry by So Delicious Dairy Free has 93 kcal per 100 g. One serving (150 g) is about 140 kcal.

Coconutmilk Yogurt Alternative, Blueberry contains 0.7 g of protein per 100 g — about 1 g per 150 g serving.

Yes — carbohydrates provide 70% of its calories (16 g per 100 g, of which 11.3 g is sugar). It also delivers 1.3 g of fiber.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.3 g). Overall that places it in band C.

About 108 g of Coconutmilk Yogurt Alternative, Blueberry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 167 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Per 100 g it has 11.3 g sugar and 2.7 g fat (2.3 g saturated). Fat provides 27% of its calories, so portion size matters most here.