Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896079510372 · Data last verified:
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Common questions
How many calories are in Leite Em Pó Desnatado Instantâneo?
Leite Em Pó Desnatado Instantâneo by Elegê has 335 kcal per 100 g. One serving (20 g) is about 67 kcal.
How much protein is in Leite Em Pó Desnatado Instantâneo?
Leite Em Pó Desnatado Instantâneo contains 34 g of protein per 100 g — about 6.8 g per 20 g serving.
Is Leite Em Pó Desnatado Instantâneo a good source of protein?
Yes — 34 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.
Is Leite Em Pó Desnatado Instantâneo high in sugar?
Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Leite Em Pó Desnatado Instantâneo high in sodium?
Yes — 495 mg of sodium per 100 g, about 22% of the daily value.
Why does Leite Em Pó Desnatado Instantâneo have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (50 g), sodium (495 mg); points in favor come from protein (34 g). Overall that places it in band D.
How much Leite Em Pó Desnatado Instantâneo is 100 calories?
About 30 g of Leite Em Pó Desnatado Instantâneo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Leite Em Pó Desnatado Instantâneo a good source of calcium?
It is a good source: 1115 mg per 100 g, about 86% of the daily value. A 200 g portion covers roughly 172%.
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