Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0835841007228 · Data last verified:
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Common questions
How many calories are in White Bread?
White Bread by Gold Medal Bakery has 250 kcal per 100 g. One serving (28 g) is about 70 kcal.
How much protein is in White Bread?
White Bread contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.
Is White Bread a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is White Bread high in carbs?
Yes — carbohydrates provide 71% of its calories (46.4 g per 100 g, of which 3.6 g is sugar).
Is White Bread high in sodium?
Yes — 535.7 mg of sodium per 100 g, about 23% of the daily value.
Why does White Bread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (535.7 mg); points in favor come from protein (10.7 g). Overall that places it in band C.
How much White Bread is 100 calories?
About 40 g of White Bread equals 100 kcal.
Is White Bread a good source of calcium?
It is a moderate source: 178.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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